You can do manually Update Windows Services

Windows Services -
Note: Change the values to set the services to automatic, manual or disable
00000002 = Automatic
00000003 = Manual
00000004 = Disabled
The following services have been set to disable by default

Alerter
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\Alerter]
"Start"=dword:00000004

Automatic Updates
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\wuauserv]
"Start"=dword:00000004

Background Intelligent Transfer Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\BITS]
"Start"=dword:00000004

ClipBook
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\ClipSrv]
"Start"=dword:00000004

Help and Support Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\helpsvc]
"Start"=dword:00000004

ICF/ICS
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\SharedAccess]
"Start"=dword:00000004

IMAPI CD-Burning Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\ImapiService]
"Start"=dword:00000004

Indexing Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\CiSvc]
"Start"=dword:00000004

IPSEC
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\PolicyAgent]
"Start"=dword:00000004

Messenger Service (to stop spam. Does not affect MSN or Windows Messenger)
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\Messenger]
"Start"=dword:00000004

NVIDIA Helper Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\NVSvc]
"Start"=dword:00000004

Performance Logs & Alerts
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\SysmonLog]
"Start"=dword:00000004

Remote Desktop Help Session Manager
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\RDSessMgr]
"Start"=dword:00000004

Remote Registry Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\RemoteRegistry]
"Start"=dword:00000004

Routing and Remote Access
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\RemoteAccess]
"Start"=dword:00000004

SSDP Discovery Service (Universal Plug'n'Play)
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\SSDPSRV]
"Start"=dword:00000003

System Restore
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\srservice]
"Start"=dword:00000004

TCP/IP Helper
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\LmHosts]
"Start"=dword:00000004

Universal Plug'n'Play Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\upnphost]
"Start"=dword:00000003

;UPS
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\UPS]
"Start"=dword:00000004

Windows Time Service
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\W32Time]
"Start"=dword:00000004

Wireless Zero Configuration
[HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\WZCSVC]
"Start"=dword:00000002